Free Quiz
Free Emotional Intelligence Test
30 questions. Instant results. No signup required.
Based on Daniel Goleman's five-dimension EQ model — the gold standard in emotional intelligence research.
Self-Awareness
Understanding your own emotions
Self-Regulation
Managing your emotional responses
Motivation
Drive, optimism, and persistence
Empathy
Reading and feeling others' emotions
Social Skills
Building and managing relationships
Based on Goleman's Emotional Intelligence model (1995). Takes about 4 minutes.